Lorraine's Pick Healthy selections are low in Fat, Sodium and Glucose. |
 |
| PH1 |
Baked Spinach Stuffed Eggplant
with spinach and sundried tomatoes
|
7.75 |
| PH2 |
Herbed Salmon Cake
with wilted kale and dill risotto
|
8.25 |
| PH3 |
Spinach Stuffed Lasagna Rolls
with fresh basil tomato sauce
|
8.25 |
| PH4 |
Broiled Haddock
rainbow pepper sauteed, served with brown rice |
7.75 |
| PH5 |
Honey Mustard Pork Tenderloin
sauteed bokchoy with walnut brown rice
|
8.50 |
| PH6 |
Low Sodium Meatloaf
with brown gravy, peas, mashed potatoes & mushrooms
|
8.50 |
| PH7 |
Stuffed Turkey Scallopini
with spinach & roasted red peppers, mashed potatoes & gravy
|
7.95 |
| PH8 |
Spinach Fettuccine with Lentils
in a fresh herbed tomato sauce
|
8.50 |
| PH9 |
Italian Beef Stew
stewed beef tips with potatoes & peppers on a light tomato sauce
|
7.95 |
| PH10 |
Turkey Provencal with Garlic, Herbs & Mushrooms
in a light tomoto sauce with green beans and brown rice
|
8.25 |
| PH11 |
Lemon Herbed Chicken with Vegetables
lemon marinated chicken with zucchini, carrots & mushrooms
|
8.25 |
| PH12 |
Grilled Chicken Parmesan
with green beans and steamed rice
|
8.25 |
| |
Pasta Meals |
| A |
Capellini with Meatballs
in a basil marinara sauce
|
5.95 |
| B |
Capellini
with basil marinara sauce |
4.95 |
| C |
Stuffed Shells
with tomato sauce
|
$6.50 |
| D |
Three Cheese Ravioli with Meatballs
and basil marinara sauce
|
6.25 |
| E |
Sausage and Beef Lasagna
with basil marinara sauce
|
7.25 |
| F |
Baked Ziti
with basil marinara and mozzarella cheese
|
3.95 |
| G |
Vegetarian Lasagna
with vegetables in basil alfreda sauce
|
6.95 |
| H |
Macaroni and Three Cheese Alfredo Sauce |
5.95 |
| |
Poultry Meals |
| I |
Chicken Piccata
sauteed chicken breast in a lemon caper sherry sauce with basmati rice and vegetables
|
7.50 |
| J |
Herbed Chicken Parmesan
with basil marinara over linguini
|
7.50 |
| K |
Chicken French
sauteed egg battered chicken breast in a sherry lemon butter sauce with basmati rice
|
7.50 |
| L |
Penne Chicken Alfredo
penne pasta and three cheese alfredo sauce topped with herb grilled chicken breast
|
7.50 |
| M |
Sauteed Chicken and Shrimp
with champagne dijon cream sauce and basmati rice and grilled vegetables
|
8.75 |
| N |
Chicken Wild Mushroom Marsala
with basmati rice and vegetables |
8.25 |
| O |
Chicken Stuffed with Artichoke Hearts
spinach and roasted peppers in an herbed cream sauce with basmati rice and vegetables
|
8.50 |
| |
Seafood Meals |
| P |
Sauteed Shrimp Scampi
with herbed garlic butter sauce over angel hair |
8.75 |
| Q |
Fresh Broiled Haddock
served over angel hair with a tomato caper buttered sauce
|
8.50 |
| |
Beef Meals |
| R |
Beef Tenderloin Tips
with sour cream stroganoff sauce over fettuccini
|
8.25 |
| S |
Country Meatloaf
with mushroom gravy served with whipped garlic potatoes and vegetables
|
7.50 |
| |
Veal Meals |
| T |
Veal Parmesan
with basil marinara sauce and mozzarella over linguini
|
9.25 |
| U |
Sauteed Veal Piccata
in a sherry caper lemon sauce with basmati rice and vegetables
|
8.75 |
| V |
Sauteed Veal Medallions
topped with eggplant & mozzarella over fettuccini |
8.75 |
| W |
Veal Marsala
sauteed veal scaloppini with wild mushroom marsala sauce with basmati rice & vegetables
|
8.75 |
| |
Pork Meals |
| X |
Stuffed Pork Loin
with herb glaze, garlic mashed potatoes and vegetables
|
7.75 |
| Y |
Chipotle BarBQue Pork Ribs
with smokey chipotle bar-b-que sauce with whipped garlic potatoes and vegetables
|
8.25 |
| |
Eggplant Meals |
| Z |
Eggplant Stuffed with Herbed Spinach Ricotta
topped with basil marinara
|
6.25 |
| A1 |
Eggplant Parmesan
with basil marinara sauce and mozzarella over linguini
|
6.25 |
| |
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prices are subject to change |
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